After you experience an injury from playing sports, you must receive immediate medical attention for a serious problem, or if you have a minor injury, then you may be able to care for it at home. What you think is a minor injury can become worse, and a major injury may require extensive healing time. It is essential to contact a professional for help when you have an injury that isn’t getting better. There is help available for sports injuries right here at Exceed Urgent Care.
The application of heat can help you to feel better after an injury occurs while playing sports. While you might have a heating pad or warming ointment at home, heat therapy from a whirling hot bath or a hot sauna could improve the condition of an injury such as a muscle sprain or tendon tear. You might need multiple treatments with heat to reduce the inflammation in your body to help your body heal faster.
After an injury occurs while playing sports, you can make an ice pack using a plastic bag and ice cubes. This can keep the injury site from swelling along with reducing your discomfort for a few hours. However, long-term ice therapy is more beneficial. This can help the damaged tendons, muscles and joints to heal faster.
You may need a supportive brace for an injured body part while it heals. By meeting with an expert, you can have a brace designed for an injured back or damaged shoulder. Keeping a body part in place rather than moving it for several days and weeks can ensure that a bone heals properly, and it can reduce your daily pain.
Learn More About Treating Sports Injuries
If you are dealing with any of the common sports injuries, you owe it to yourself to seek professional treatment. Let our team at Exceed Urgent Care diagnose your condition and offer you effective, customized treatment. Contact us today to schedule a consultation at our office in Texarkana.